13:30 W E D N E S D A Y
SlowVinyasa - Breath-work - Qigong - Sound Bath Svasana Beg - Interm
- 1 hr 15 min1 hour 15 minutes
- 5 British pounds£5
- Online Session
A holistic session that starts with Pranayama/ Breath work, we use qigong as warm up, we move to a slow vinyasa session, and we wend up with a blissful Sound Bath Svasana. A nourishing session or the body, mind and spirit.