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• Let's Practice together •






HOLA
Thank you for stopping by and spending some time with me.
Since you're here I guess you are, like me, very fond of yoga - if not in love with it! In service of this love I would like to invite you to experience the "art of living yoga", on a long weekend by the Mediterranean Sea.
â
I encountered yoga more than 15 years ago, and right from the start it was magic. Yoga opened a gate to strength, grace and playfulness. Not only physically but mentally and I would love you have a taste of that yoga magic.
I learnt that the greatest gifts of yoga come by approaching it as a holistic experience. So through Asana (poses), Pranayama (breathing), meditation, mindfulness, sound baths and yoga principles I invite any willing student to enjoy presence, introspection and deep connection.
Come and visit me for a sunny break in Spain for a detox from City life and fall in love again with Mother Earth and, hopefully, also with yourself.
if you want more details about my yoga journey here they are:










![March: [Spring & Ceremonies]đ¸
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I am beyond grateful for the past month â for the return of the light, for the beauty surrounding us, and for the natural cycles that remind us life is always movingâŚ
âŚoffering us constant chances to renew ourselves, our energy, and our intentions.
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Spring is this powerful season that reminds us we live in a world of abundance, prosperity, and natural flow.
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Mother Earth gives freely, joyfully, and without asking for anything in return.
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Last month felt like the perfect time to honor the blooming and celebrate the light through small rituals.
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A mindful and joyful way to not take any of it for granted.
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What are you grateful for from the last month?
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#rituals #gratitudepractice #MindfulLiving #AbundantLife #FlowWithNature #yogalifestyle #slowliving #YogaForTheSoul #thesimpleeveryday](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/488531891_18500248771058340_6587786406684390851_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=-NkmRCa_z8cQ7kNvwGsHgwu&_nc_oc=AdmKKGuanir5j2E82TSbBL2tocVrkixeUOESfyhWNk40ykhLy2yS0fnHk_6zx9elFPw&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=d6B8EVp6E4bAM2mDVnm-rw&oh=00_AfF31kCwvP3Ip_5FaeN9oF7FTZjbgtcre1-W5OAQmNuFqA&oe=6819F91B)
![March: [Spring & Ceremonies]đ¸
.
I am beyond grateful for the past month â for the return of the light, for the beauty surrounding us, and for the natural cycles that remind us life is always movingâŚ
âŚoffering us constant chances to renew ourselves, our energy, and our intentions.
.
Spring is this powerful season that reminds us we live in a world of abundance, prosperity, and natural flow.
.
Mother Earth gives freely, joyfully, and without asking for anything in return.
.
Last month felt like the perfect time to honor the blooming and celebrate the light through small rituals.
.
A mindful and joyful way to not take any of it for granted.
.
What are you grateful for from the last month?
.
.
#rituals #gratitudepractice #MindfulLiving #AbundantLife #FlowWithNature #yogalifestyle #slowliving #YogaForTheSoul #thesimpleeveryday](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/488531891_18500248771058340_6587786406684390851_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=-NkmRCa_z8cQ7kNvwGsHgwu&_nc_oc=AdmKKGuanir5j2E82TSbBL2tocVrkixeUOESfyhWNk40ykhLy2yS0fnHk_6zx9elFPw&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=d6B8EVp6E4bAM2mDVnm-rw&oh=00_AfF31kCwvP3Ip_5FaeN9oF7FTZjbgtcre1-W5OAQmNuFqA&oe=6819F91B)




![Let us love winter, for it is the spring of genius. [Thank you, Winter. Hello, Spring.]
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Seasons shift, and so do we. Letâs release winter with gratitude and create space for renewal.
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Join me for a mini Cleansing Ritual to say goodbye to Winter and welcome Spring with open arms:â¨. Let go with gratitude.â¨. Cleanse energy - breathwork.â¨. Step into the new season feeling light & refreshed.
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Live Ritual â Tonight! (Details in stories!)â¨âł 19:45 â A gentle 10-min reset.
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#SpringRenewal #EnergyCleansing #LettingGo #SeasonalShift #Mindfulness #releaseandrenew #SpiritualRituals #GoodbyeWinter #FreshStart #WelcomeSpring #NewEnergy #SpringEquinox #yogalifestyle](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/485079925_18497197591058340_137999207783272881_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=4elTiXyIsfkQ7kNvwHeKEcU&_nc_oc=AdnlocOAcBAkBA3xJ0GvfnnKLFPFb246zLWeFOCoP-EzckWBBBo0vp9iGbyJESq3lHM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=d6B8EVp6E4bAM2mDVnm-rw&oh=00_AfFmRpDx7TB6cRwx8quXYYpmvc-vShQdKjYo66W5SkV5RA&oe=681A1ADA)
![Let us love winter, for it is the spring of genius. [Thank you, Winter. Hello, Spring.]
.
Seasons shift, and so do we. Letâs release winter with gratitude and create space for renewal.
.
Join me for a mini Cleansing Ritual to say goodbye to Winter and welcome Spring with open arms:â¨. Let go with gratitude.â¨. Cleanse energy - breathwork.](https://scontent-iad3-1.cdninstagram.com/v/t51.75761-15/485079925_18497197591058340_137999207783272881_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&_nc_ohc=4elTiXyIsfkQ7kNvwHeKEcU&_nc_oc=AdnlocOAcBAkBA3xJ0GvfnnKLFPFb246zLWeFOCoP-EzckWBBBo0vp9iGbyJESq3lHM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=d6B8EVp6E4bAM2mDVnm-rw&oh=00_AfFmRpDx7TB6cRwx8quXYYpmvc-vShQdKjYo66W5SkV5RA&oe=681A1ADA)